Have you ever felt like a fraud? Like somehow you would be found out as not good enough, not belonging, or not deserving? In 1978, psychologists Pauline Rose Clance and Susanne Imes identified a set of symptoms they called impostor syndrome, which gave a name to these feelings. Many folks in recovery struggle with impostor syndrome, and learning to address these feelings is an essential building block for long term recovery.
Read more: time.com/5312483/how-to-deal-with-impostor-syndrome/
